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Abhyangam is the general body massage in Ayurveda using medicated oils on a daily basis as a part of lifestyle to ease pain and reduce fluid accumulation, aiding the removal of toxic accumulation. This treatment is done normally for 45 to 60 minutes daily for 07 to 21 days. It is a very effective rejuvenation therapy which improves circulation, cellular regeneration, immuno-modulation and sound sleep. It is a very effective treatment in rheumatic complaints, stiffness of joints, spondylosis, spondylitis, back pain, sports injuries, frozen shoulders, etc.